Mixed Emotions and Feelings
Do you feel mixed emotions and feelings always? or occasionally? or just not at all? I personally feel all sets of feelings all the time. It is natural for a human to feel many feelings at once. But, sometimes it’s stressful to be associated with multiple emotions and feelings at the same time! Mixed emotions and feelings sometimes can be a load on your mind and your shoulders. You must break free from its shackles! A way to do it? Read my below poem and the chains of your fear will be unlocked for you to Frolik around in happiness!
![Mixed Emotions and feelings](https://cdn.mindful.org/making-friends-with-difficult-emotions.jpg)
The Poem for your Emotions
Where the river flows,
Our sweet aspirations go.
Early morning gives us a reason to smile,
Now stop rummaging through your files.
The birds are singing,
Look what the new world is bringing,
All I can think of are baked goodies,
Aren’t I one of the big group of foodies?
Sometimes pain comforts you in your misery,
Sometimes strength comes from just a blueberry,
It is wise to succumb to your tears,
Don’t let your dark side become your fear!
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